Hill training may seem intimidating at first, but it’s a great way to get exceptional results, improving an athlete’s cardiovascular fitness!
Author Archives: Eleni Konstantinidou
15 Instagram tips for your coaching business
Instagram can be a great tool to grow your audience and business. With a few smart Instagram tips, you can build a strong Instagram presence.
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16 steps to successful branding on social media
Social media gradually changed the way people communicate, network, learn and even promote businesses. With billions of daily active users, it couldn’t be otherwise. Everybody is at least on one social media platform, nowadays. Hence, branding on social media is…
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15 ways to achieve better social media presence
A website is no longer enough to get you an online presence. You need a social media presence; in lack of one, chances are you’re invisible.
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How to keep athletes motivated, with online coaching
Online coaching is convenient but it has created new challenges. How do you keep athletes motivated and committed to their training program?
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8+1 tips to being a successful endurance coach
To become a successful endurance coach is hard; especially if you’re just starting out. Here’s what you need to become the coach you dream of.
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How to start your sports coaching business
The comprehensive guide you’ll need to the considerations & steps you need to follow to launch your sports coaching business on solid footing!
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5 things to consider before becoming a running coach
Want to turn your passion for running into a coaching practice? Here’s what you need to know about it, before you become a running coach!
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Physical activity, exercise & sports after COVID-19
After recovering from a SARS-CoV-2 infection, athletes are naturally longing to return to normality and back to physical activity. But, how?
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ScienceTraining: Your endurance performance analysis software
Coaching athletes is an art; but not devoid of structure. All one needs is scientific practices and endurance performance analysis software.
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