All about endurance coaching and training, under the scope of science

Base building in cycling, for beginner cyclists

Cyclists are very passionate about bikes and bike training. But let’s see how base building in cycling works for beginners, to get things going.

Half Ironman training and how to have fun with it

The Half Ironman — or Ironman 70.3 or Half-distance triathlon — race. Learn how to fully commit yourself to your Half Ironman training, for best performance!

Brand new Polar integration, and more!

Check out this new release, as we bring you the ability to get your workouts from your Polar watch, right to your ScienceTraining calendar!

3 ways to use your Ironman bike better

Despite the demanding distance of the Ironman bike leg, with efficient cycling training, you can still achieve good performance.

Synchronize your workouts with your Garmin watch

For this release, we’re finally bringing you the ability to synchronize your workouts with your Garmin watches, and more great features! Let’s dive in!

Pacing an Olympic distance Triathlon, the right way

Pacing can make or break a race for an athlete; let alone pacing a challenging Olympic distance Triathlon race. So, how do you do it right?

4 tips to find the running coach of your dreams

Most runners start off running alone. However, there are athletes who seek out a professional running coach, right from the get go. How would you do it?