Features
Training built with Science
Manually Add an Activity
No need to worry when automatic workout tracking isn’t an option. Now, you can manually input your workout details directly into your calendar, and avoid the hassle of uploading FIT files every time.
Mark Workouts as Done
Track and update your training progress accurately and effectively, while the system automatically calculates stress levels. Enable your coach to make informed adjustments to help you achieve your goals.
Ad Hoc Athlete Availability
Set your availability as needed, and let ScienceTraining automatically notify your coach for you. Take charge of your schedule and discover the perfect balance between training and life commitments.
Athlete management
- Integrated Payments
- Athlete filtering
- Activity feed
- Analytics insights
- Progress reports
- Hassle-free athlete onboarding
- Detailed Overviews
- Automated payments
- Mute athletes
- Athlete grouping
Interaction & communication
- Comment boxes
- Rating of perceived exertion
- Injury box
- Centralized comment management
- Detailed Notifications
- Calendar Notes
- Message board
Training
- Easy-to-use workout builder
- Workout library
- Library with pre-built exercises by ScienceTraining
- Strength library
- Macro- or micro-cycle based on intensity distribution
- Training plan library
- Auto-updates
- Auto-detection of thresholds and records
- Compare, copy and paste workouts
- Pre-built performance tests
- Backfill data from popular wearable devices
- Train by menstrual cycle
- Dynamic planning
- Rest day events
- Manually Add an Activity
- Mark Workouts as Done
- Ad Hoc Athlete Availability
Analyzing & monitoring
- Sync with the most popular wearable devices
- Multisport activities from any device
- Multiple .FIT file importer
- Color coding for workout events
- Training analysis
- Expected Fitness-Form-Fatigue (FFF) graph
- Performance Graphs
- Readiness Algorithm
Features was last modified: July 19th, 2023 by
