Discover three ground-breaking ScienceTraining features that promise to help you manage your endurance training plan like never before!
Tag Archives: endurance training
New ScienceTraining Features for Coaches and Athletes
Discover three new ScienceTraining features that will help coaches and athletes manage workouts and training plans better than ever!
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Boost Efficiency with the Training Library Feature
With the Training Library feature, you can create a single workout program, customize it for multiple athletes, and streamline your workflow!
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Functional Threshold Power (FTP) testing on your own
Measuring and keeping track of your Functional Threshold Power (FTP) helps analyze training sessions in depth and set accurate pacing strategies for races.
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How to use Lactate Threshold Heart Rate in training
An endurance coach uses physiological parameters, such as the Lactate Threshold Heart Rate to evaluate athletes’ physical condition. Do you?
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7 ways to help you build cycling endurance
By applying scientific methods and following a targeted training plan, cyclists can build cycling endurance much faster and more efficiently.
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Where science in endurance coaching becomes an art
Science in endurance coaching is valued and cultivated. But, endurance coaching is an art as it is a science; with the art part often being overlooked.
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8 tips to long distance endurance cycling
Long-distance endurance cycling can be intimidating; but, there’s no reason why you can’t tackle a long ride, under your coach’s guidance.
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6 tips and exercises for endurance cycling
Athletes must endure cycling for a long time, without getting tired, be it training or race. This makes endurance cycling a very demanding sport.
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10+1 social media tips for endurance coaches
We’ve got 11 Social Media tips for you, to help grow your endurance coaching business, online, turning followers into loyal clients.
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