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Tag Archives: training plan
Marathon training: Advice for beginners
The Marathon race is the holy grail for most runners. But there are things that require thorough planning during the Marathon training period
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ScienceTraining: So much more than a training app
A user-friendly training app for coaches & athletes is hard to make. Up till recently, spreadsheets & guesswork was a coach’s daily grind!
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Build athletes their training plans for Ironman, now
Building training plans for Ironman triathlon: perhaps the most enjoyable & challenging process for coaches. But, guesswork has no place in it!
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Ironman training in a year? We’ve got you covered
Already registered for your first Ironman race and can’t wait to jump into your Ironman training? You can, surely, do it with ScienceTraining!
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A Half Marathon training plan for beginners
The half marathon has become most popular among amateur runners worldwide. A half marathon training plan is an integral part of such a journey
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The most minimal Ironman training you’ve ever seen!
You are an Ironman! The most prestigious status in the world, for a triathlete. Powerful emotions here. But how do you make it into a lifestyle?
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Periodization model: A flight plan for coaches
A periodization model, indeed! A series of unstructured workouts without a goal won’t lead to the desired performance levels. Want to learn how it’s done?
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How to train right, using science
There is no average Joe when you want to train right. There’s a host of physiological and metabolic processes that every human body responds differently to.
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