The transition part of a triathlon is something that concerns all athletes; especially when it comes to the bike-to-run transition (T2).
Tag Archives: triathlon
Triathlon transition: What you need to avoid
The triathlon transition is an integral part of the triathlon race. Every second counts. Especially if you’re an elite athlete! Do it right!
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Planning your Triathlon season, the right way
Triathletes start a new season full of energy, setting new goals. Let’s go over some important factors in planning your triathlon season.
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3 ways to use your Ironman bike better
Despite the demanding distance of the Ironman bike leg, with efficient cycling training, you can still achieve good performance.
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Pacing an Olympic distance Triathlon, the right way
Pacing can make or break a race for an athlete; let alone pacing a challenging Olympic distance Triathlon race. So, how do you do it right?
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Transition in Triathlon: 5 things you need to know
To achieve a smooth transition in triathlon legs, preparation & strategy are important in transitions between legs and at the transition area.
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Tips to prepare for your first sprint triathlon
Τhe preparative period for a sprint triathlon doesn’t differ much from other triathlon distances, Τhe main parameters are common in all cases.
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Sprint Triathlon Training: A beginner’s guide
Τhe magical world of triathlon is waiting for you. Here’s what you need to know to get the most out of your sprint triathlon training — and the race itself!
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Here’s how you can use science to train for Ironman
In the past decades, science has changed the game in maximizing performance. Naturally, athletes who train for Ironman couldn’t fall behind!
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The most minimal Ironman training you’ve ever seen!
You are an Ironman! The most prestigious status in the world, for a triathlete. Powerful emotions here. But how do you make it into a lifestyle?
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